| Amount | Measure | Ingredient -- Preparation Method |
| -------- | ------------ | -------------------------------- |
| 1 1/2 | cups | sugar |
| 1/3 | cup | water |
| 2 | egg whites | |
| 1 1/2 | teaspoons | vanilla extract |
| 1/4 | teaspoon | cream of tartar |
| In a saucepan stir together sugar, water, and cream of tartar. Cook over medium-high heat until sugar dissolves and mixture reaches 160°F. Whip the egg whites and vanilla to soft peaks. Gradually add the sugar mixture whipping constantly until stiff peaks form around 7 to 10 minutes. Makes 12 servings |
| Per Serving: 101 Calories; 0g Fat (0.0% calories from fat); 1g Protein; 25g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 10mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 1 1/2 Other Carbohydrates. |