English Peas and Pearl Onions
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
2 |
cups |
peas -- after being shelled or frozen |
|
8 |
ounces |
pearl onions |
|
1/2 |
teaspoon |
salt |
|
1/4 |
teaspoon |
ground black pepper |
|
1/4 |
teaspoon |
dried dill |
|
3 |
tablespoons |
unsalted butter |
| If using fresh peas and onion place them in boiling water and reduce heat and simmer for 15 minutes. If using frozen peas and onions place them in boiling water and reduce heat and simmer for 5 minutes. Melt butter in small saucepan. Add salt, pepper, and dill. Drain peas and corn and toss with butter. Makes 6 servings. |
| Per Serving: 101 Calories; 6g Fat (52.0% calories from fat); 3g Protein; 9g Carbohydrate; 3g Dietary Fiber; 16mg Cholesterol; 271mg Sodium. Exchanges: 1/2 Grain (Starch); 1/2 Vegetable; 1 Fat. |