Double Onion Dip
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
1 |
cup |
fat-free sour cream |
|
2 |
tablespoons |
dried onions |
|
1 |
tablespoon |
freeze-dried chives |
|
1 |
teaspoon |
Worcestershire sauce |
|
1/2 |
teaspoon |
garlic salt |
|
1/2 |
teaspoon |
garlic powder |
Mix all ingredients together. Cover and let set in the refrigerator for at least a half hour. Servings: 16 |
Per Serving: 12 Calories; trace Fat (0.3% calories from fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 78mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 0 Vegetable; 0 Other Carbohydrates. |