Delicious French Toast

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

2

  large

  eggs

1

  teaspoon

  sugar

2/3

  cup

  2% low-fat milk

6

  slices

  bread -- 1/2 to 1 inch thick

1/4

  teaspoon

  cinnamon

1/4

  teaspoon

  nutmeg

1

  teaspoon

  vanilla extract

3

  tablespoons

  unsalted butter


Beat eggs, sugar, milk, cinnamon, nutmeg, and vanilla extract together until fully combined.

Heat skillet or griddle on medium-low until hot. Add butter.

Place bread slices one at a time in egg solution and let soak up for a few seconds per side.

Fry one at a time until both sides are golden brown.

Makes 6 servings

Per Serving:
161 Calories; 9g Fat (50.0% calories from fat); 5g Protein; 15g Carbohydrate; 1g Dietary Fiber; 88mg Cholesterol; 172mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 1 1/2 Fat; 0 Other Carbohydrates.

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