Delicious French Toast
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
2 |
large |
eggs |
|
1 |
teaspoon |
sugar |
|
2/3 |
cup |
2% low-fat milk |
|
6 |
slices |
bread -- 1/2 to 1 inch thick |
|
1/4 |
teaspoon |
cinnamon |
|
1/4 |
teaspoon |
nutmeg |
|
1 |
teaspoon |
vanilla extract |
|
3 |
tablespoons |
unsalted butter |
|
Beat eggs, sugar, milk, cinnamon, nutmeg, and vanilla extract together until fully combined. Heat skillet or griddle on medium-low until hot. Add butter. Place bread slices one at a time in egg solution and let soak up for a few seconds per side. Fry one at a time until both sides are golden brown. Makes 6 servings |
Per Serving: 161 Calories; 9g Fat (50.0% calories from fat); 5g Protein; 15g Carbohydrate; 1g Dietary Fiber; 88mg Cholesterol; 172mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 1 1/2 Fat; 0 Other Carbohydrates. |