Cranberry Orange Muffins
Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
3 |
tablespoons |
unsalted butter -- melted |
1 |
teaspoon |
orange zest |
3/4 |
cup |
orange juice |
2 |
cups |
all-purpose flour |
1 |
whole |
egg |
3 |
tablespoons |
sugar |
1 |
teaspoon |
baking powder |
1 |
teaspoon |
baking soda |
1 |
teaspoon |
cinnamon |
1 |
teaspoon |
nutmeg |
1/2 |
teaspoon |
ginger |
1 |
cup |
cranberries -- fresh or frozen and thawed |
vegetable cooking spray |
|
Per Serving: 132 Calories; 4g Fat (24.6% calories from fat); 3g Protein; 22g Carbohydrate; 1g Dietary Fiber; 25mg Cholesterol; 153mg Sodium. Exchanges: 1 Grain (Starch); 0 Lean Meat; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates. |