Cranberry Orange Muffins

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

3

  tablespoons

  unsalted butter -- melted

1

  teaspoon

  orange zest

3/4

  cup

  orange juice

2

  cups

  all-purpose flour

1

  whole

  egg

3

  tablespoons

  sugar

1

  teaspoon

  baking powder

1

  teaspoon

  baking soda

1

  teaspoon

  cinnamon

1

  teaspoon

  nutmeg

1/2

  teaspoon

  ginger

1

  cup

  cranberries -- fresh or frozen and thawed

  vegetable cooking spray


Heat oven to 400F.

Mix butter, egg, orange zest, and orange juice together.

Mix flour, sugar, baking powder, baking soda, cinnamon, nutmeg, and ginger together. Add cranberries.

Mix the wet ingredients into the dry ingredients just until moistened. Batter will be lumpy.

Spray muffin tins with cooking oil spray. Fill about 3/4 full.

Bake 18 to 20 minutes or until golden brown.


Makes 12 servings


Per Serving:
132 Calories; 4g Fat (24.6% calories from fat); 3g Protein; 22g Carbohydrate; 1g Dietary Fiber; 25mg Cholesterol; 153mg Sodium. Exchanges: 1 Grain (Starch); 0 Lean Meat; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

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