Corned Beef with Orange-Honey Glaze
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
3 |
pounds |
corned beef brisket -- lean |
|
1/2 |
cup |
honey |
|
1/4 |
cup |
orange juice |
|
4 |
tablespoons |
Dijon mustard |
|
1/4 |
teaspoon |
ground cloves |
|
2 |
whole |
bay leaves |
|
1 |
teaspoon |
peppercorns |
|
1 |
medium |
onion |
|
30 |
whole |
cloves |
|
1 |
teaspoon |
mustard seed |
| Stud the onion with cloves. |
| In a large pot place corned beef brisket, onion, bay leaves, mustard seeds and peppercorns. Cover with water. Bring to a boil. Reduce to simmer and cook around 2 1/2 hours or until tender. |
| Heat oven to 350°F. |
| In a bowl combine honey, Dijon mustard, orange juice and ground cloves. |
| Put meat in an oven proof dish and spread with honey mixture. Bake for 30 to 35 minutes or until glaze is just brown and crisp. Halfway through brush meat with glaze. Makes 6 servings. |
| Per Serving : 662 Calories; 41g Fat (52.2% calories from fat); 36g Protein; 48g Carbohydrate; 12g Dietary Fiber; 121mg Cholesterol; 482mg Sodium. Exchanges: 1 1/2 Grain (Starch); 4 Lean Meat; 1/2 Vegetable; 0 Fruit; 5 Fat; 1 1/2 Other Carbohydrates. |