Not Exactly Southern Cornbread

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

2

  whole

  eggs

1/4

  cup

  butter -- melted

8 1/4

  ounces

  creamed corn -- low calorie

1/2

  cup

  light sour cream

1 1/4

  cups

  yellow cornmeal

1/2

  teaspoon

  salt

2

  teaspoons

  baking powder

1

  cup

  all-purpose flour

2

  cups

  sharp cheddar cheese -- shredded

  vegetable cooking spray

1/4

  cup

  honey

 

Heat oven to 350F.

Spray an 8 or 9 inch round or square pan.

In a bowl beat eggs, honey, sour cream, and corn until well blended. Add cornmeal, flour, salt, baking powder, and mix. Add butter and 1 1/2 cups of cheese. Stir until thoroughly blended but don't over beat.

Pour batter into prepared pan and sprinkle the remaining 1/2 cup cheese over top.

Bake for 1 hour or until crust is lightly browned and a wooden pick inserted into center comes out clean.

Serving Size: 8


Per Serving: 378 Calories; 17g Fat (40.6% calories from fat); 13g Protein; 44g Carbohydrate; 4g Dietary Fiber; 99mg Cholesterol; 513mg Sodium. Exchanges: 2 Grain (Starch); 1 Lean Meat; 2 1/2 Fat; 1/2 Other Carbohydrates.

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