Classic Waldorf Salad
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
2 |
large |
red delicious apples -- diced |
|
1 |
large |
golden Delicious apple -- diced |
|
2 |
large |
celery ribs -- diced |
|
1/2 |
cup |
golden raisins |
|
1/4 |
cup |
dried cherries |
|
1/2 |
cup |
walnuts -- toasted and sliced |
|
1 |
tablespoon |
fresh lemon juice |
|
1 |
teaspoon |
ginger root -- minced fine |
|
1/4 |
cup |
low fat mayonnaise |
|
1 |
tablespoon |
honey |
| Lightly toast walnuts is small dry skillet until toasted. Be careful they can go from toasted to burned in minutes. Mix lemon juice, ginger, and honey with mayonnaise. Mix apples, celery, raisins, cherries, and walnuts together in bowl. Add dressing and mix. Refrigerate. Makes 6 servings. |
| Per Serving: 202 Calories; 9g Fat (36.9% calories from fat); 3g Protein; 31g Carbohydrate; 3g Dietary Fiber; 3mg Cholesterol; 62mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 1 1/2 Fat; 0 Other Carbohydrates. |