Chicken Yakitori

Amount	Measure	Ingredient -- Preparation Method
--------	------------	--------------------------------
2	pounds	boneless chicken -- cut into cubes
12	whole	green onions -- cut in 1/2" pieces
1/2	cup	low sodium soy sauce
2	tablespoons	brown sugar -- packed
1	teaspoon	ginger root -- minced
2	cloves	garlic -- minced
1	teaspoon	sesame seeds -- toasted
2	tablespoons	sherry -- or mirin
2	tablespoons	sake
2	tablespoons	vegetable oil
1	tablespoon	water
1	teaspoon	cornstarch

Mix soy sauce, brown sugar, ginger, garlic, sherry, vegetable oil, and sake in a large Ziploc bag. Add chicken and turn to coat. Let marinate for at least five hours.

Thread chicken and green onions onto skewers.

Pour remaining marinade into a small saucepan and heat to boiling. Mix water and cornstarch to form a slurry. Add to sauce and stir until thickened.

Grill or broil skewers until chicken in cooked through brushing with the marinade. Sprinkle the sesame seeds onto chicken before serving.

Notes: If using wooden skewers soak in water for at least a half hour before using.

Makes 6 servings.

Per Serving: 266 Calories; 7g Fat (26.5% calories from fat); 37g Protein; 9g Carbohydrate; 1g Dietary Fiber; 88mg Cholesterol; 910mg Sodium. Exchanges: 0 Grain (Starch); 5 Lean Meat; 1 Vegetable; 1 Fat; 0 Other Carbohydrates.