Chicken Satay

Amount	Measure	Ingredient -- Preparation Method
--------	------------	--------------------------------
4	each	skinless boneless chicken breast halves -- cut into 1" pieces
		bamboo skewers - soaked in water
2	tablespoons	low sodium soy sauce
2	tablespoons	lemon juice
1	teaspoon	turmeric
1/2	teaspoon	cumin powder
3	tablespoons	vegetable oil
2	cloves	garlic -- minced fine
1	whole	shallot -- minced fine
1/2	teaspoon	ginger root -- minced fine
		Peanut Sauce
1	cup	25% less fat creamy peanut butter
1	tablespoon	lemon juice
1/2	cup	2% milk
1/2	tablespoon	low sodium soy sauce
1	tablespoon	dark brown sugar
1/4	teaspoon	cayenne pepper

Soak the bamboo skewers in water for at least 30 minutes.

In a bowl mix soy sauce, lemon juice, turmeric, cumin, vegetable oil, garlic, shallot and ginger root together and mix well. Add chicken pieces and cover and let marinade for 30 minutes in a refrigerator.

To make peanut butter sauce in a saucepan heat peanut butter, lemon juice, soy sauce, brown sugar and cayenne pepper. Stir until smooth. Keep warm.

Thread chicken pieces onto skewers. Place under broiler or on grill and broil for 2 to 3 minutes on each side or until cooked through. Serve with peanut sauce.

Makes 4 servings.

Per Serving: 645 Calories; 36g Fat (49.4% calories from fat); 45g Protein; 38g Carbohydrate; 4g Dietary Fiber; 71mg Cholesterol; 969mg Sodium. Exchanges: 2 Grain (Starch); 5 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Non-Fat Milk; 6 Fat; 0 Other Carbohydrates.