
Char Siu - Chinese Barbecue Pork
| 
 Amount  | 
      
 Measure  | 
      
 Ingredient -- Preparation Method  | 
    
| 
 --------  | 
      
 ------------  | 
      
 --------------------------------  | 
    
| 
 2 1/2  | 
      
 pounds  | 
      
 Boston butt roast -- trimmed and sliced  | 
    
| 
 3  | 
      
 tablespoons  | 
      
 honey  | 
    
| 
 1 1/2  | 
      
 tablespoons  | 
      
 light brown sugar -- packed  | 
    
| 
 1 1/2  | 
      
 tablespoons  | 
      
 low sodium soy sauce  | 
    
| 
 1 1/2  | 
      
 tablespoons  | 
      
 hoisin sauce  | 
    
| 
 1 1/2  | 
      
 tablespoons  | 
      
 sherry or rice wine  | 
    
| 
 1 1/2  | 
      
 tablespoons  | 
      
 no salt added tomato paste  | 
    
| 
 1  | 
      
 teaspoon  | 
      
 sesame oil  | 
    
| 
 1 1/2  | 
      
 teaspoons  | 
      
 five-spice powder  | 
    
| 
 1 1/2  | 
      
 tablespoons  | 
      
 low sodium catsup  | 
    
| 
 1 1/2  | 
      
 tablespoons  | 
      
 plum sauce  | 
    
| 
 Mix everything except meat together in a bowl. Pour marinade into a Ziploc bag.  | 
    
| Per Serving: 370 Calories; 16g Fat (40.2% calories from fat); 37g Protein; 17g Carbohydrate; trace Dietary Fiber; 129mg Cholesterol; 370mg Sodium. Exchanges: 5 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates. |