Cauliflower with Cheese Sauce

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

1

  head

  cauliflower -- cut into florets

3

  tablespoons

  olive oil

1

  teaspoon

  kosher salt

  Sauce

2

  tablespoons

  unsalted butter

2

  tablespoons

  all-purpose flour

12

  ounces

  fat free evaporated milk

8

  ounces

  low sodium cheddar cheese -- shredded

1

  teaspoon

  Dijon mustard

Heat oven to 450F.

Coat florets with olive oil and salt. Spread into an even layer on baking sheet and bake for 25 minutes turning halfway through.

Melt butter in saucepan and add flour. Cook until starting to brown.

Add milk and cook until thicken and smooth.

Add Dijon and mix thoroughly.

Add cheese a little at a time and stir until cheese melts and sauce is smooth.

Put roasted cauliflower in a casserole dish and cover with sauce.

Return to oven and cook for 10 more minutes.

Makes 6 servings.

Per Serving: 731 Calories; 23g Fat (67.6% calories from fat); 14g Protein; 11g Carbohydrate; 1g Dietary Fiber; 48mg Cholesterol; 413mg Sodium. Exchanges: 0 Grain (Starch); 1 1/2 Lean Meat; 0 Vegetable; 4 Fat; 0 Other Carbohydrates.

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