Broiled Lobster Tails
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
12 |
ounces |
lobster tails -- 2 each |
|
2 |
tablespoons |
unsalted butter -- melted |
|
1/2 |
teaspoon |
lemon pepper |
|
1/4 |
teaspoon |
salt |
| Preheat the broiler. With sharp shears cut the top side of the lobster shell lengthwise. Mix butter, salt, and lemon-pepper together and spread on lobster. Broil six inches away from heating element for 5 to 10 minutes or until meat is opaque. Makes 2 servings. |
| Per Serving: 256 Calories; 13g Fat (46.9% calories from fat); 32g Protein; 1g Carbohydrate; trace Dietary Fiber; 193mg Cholesterol; 857mg Sodium. Exchanges: 0 Grain (Starch); 4 1/2 Lean Meat; 2 1/2 Fat. |