Beets in Orange Ginger Sauce
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
30 |
ounces |
beets -- low sodium -- drained |
|
1/4 |
cup |
orange juice |
|
1/4 |
cup |
honey |
|
1 |
tablespoon |
balsamic vinegar |
|
1 |
teaspoon |
ginger root -- minced |
| Put beets in sauce pan. Add orange juice, honey, ginger and balsamic
vinegar. Cook until beets are heated through and glazed.
Makes 6 servings. |
| Per Serving: 89 Calories; trace Fat (1.13% calories from fat); 1g Protein; 23g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 66mg Sodium. Exchanges: 2 Vegetable; 0 Fruit; 1 Other Carbohydrates. |