Beef Fajitas

Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

2

  pounds

  flank steak -- fat removed

1/4

  cup

  fresh lime juice

2

  tablespoons

  olive oil

2

  cloves

  garlic -- minced

2

  tablespoons

  cilantro leaves -- chopped fine

1

  tablespoon

  low sodium Worcestershire sauce

1

  teaspoon

  dried oregano

1/2

  teaspoon

  cumin

1/2

  teaspoon

  chili powder

1/8

  teaspoon

  crushed red pepper flakes

1/2

  teaspoon

  seasoned salt

1/4

  teaspoon

  seasoned pepper

1

  medium

  jalapeno -- diced with seeds removed

1

  small

  green bell pepper -- diced

1

  small

  red bell pepper -- diced

1

  small

  yellow bell pepper -- diced

1

  small

  sweet onion -- sliced

2

  tablespoons

  vegetable oil

6

  tortillas

Mix lime juice, olive oil, garlic, cilantro, Worcestershire, oregano, cumin, chili powder, red pepper flakes, salt, and pepper together.

Slice beef into 1 inch long and 1/8 inch thick slices.

Pour marinade into large ziplock bag and bag beef and vegetables.

Refrigerate and let marinade for at least one hour.

Heat oil in large skillet and cook vegetables until they start to brown. Don't overcook you want a bit of bite to them.

Grill or broil the meat to desired doneness.

Stack tortillas together and slightly moisten top and bottom one. Wrap in paper towels and microwave for one minute.

Serving Ideas : These can be served with sour cream, salsa, chopped tomatoes, or guacamole.

NOTES : You can make this dish with poultry, pork, or fish.

Makes 6 Servings.
Per Serving: 614 Calories; 30g Fat (44.6% calories from fat); 36g Protein; 48g Carbohydrate; 4g Dietary Fiber; 77mg Cholesterol; 578mg Sodium. Exchanges: 2 1/2 Grain (Starch); 4 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates.

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