Amount

  Measure

  Ingredient -- Preparation Method

--------

  ------------

  --------------------------------

1/2

  pound

  extra lean ground beef

4

  ounces

  mushroom caps -- sliced

1

  cup

  frozen peas -- defrosted

1

  small

  shallot -- minced

1

  clove

  garlic -- minced

1

  teaspoon

  ginger root -- minced

5

  ounces

 water chestnuts -- sliced

2

  cups

  rice -- cooked

1

  teaspoon

  five-spice powder

1/4

  cup

  low sodium teriyaki sauce

2

  tablespoons

  olive oil

1/2

  teaspoon

  seasoned salt

Heat oil in wok or large skillet over medium-high. Add shallots and cook for one minute.

Add garlic and ginger and cook for 30 seconds.

Add beef and mushrooms and cook until no pink remains in beef and mushrooms have softened two to three minutes.

Add peas and water chestnuts and heat through.

Add rice and heat through.

Add five spice powder and teriyaki sauce. Heat to boiling and stir to combine.

Makes 6 Servings