
Barbecue Beef - Vegetarian
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
2 |
pounds |
Morning Star Crumbles |
|
2 |
tablespoons |
vegetable oil |
|
1 |
small |
onion -- diced fine |
|
1 |
clove |
garlic -- minced fine |
|
1/4 |
cup |
sherry |
|
2 |
tablespoons |
brown sugar -- packed |
|
8 |
ounces |
no salt added tomato sauce |
|
1 |
tablespoon |
cider vinegar |
|
1 |
tablespoon |
A-1® Steak Sauce |
|
1 |
tablespoon |
dijon mustard |
|
1 |
teaspoon |
seasoned salt |
|
1/4 |
teaspoon |
smoked paprika |
|
Heat oil in a Dutch oven over medium heat. |
| Per Serving: 311 Calories; 11g Fat (32.1% calories from fat); 28g Protein; 23g Carbohydrate; 10g Dietary Fiber; 0mg Cholesterol; 980mg Sodium. Exchanges: 0 Lean Meat; 1 Vegetable; 1 Fat; 1/2 Other Carbohydrates. |