Asian Salmon
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
24 |
ounces |
salmon fillets -- 1 inch thick |
|
Marinade |
||
|
2 |
tablespoons |
low sodium soy sauce |
|
1 |
teaspoon |
ginger root -- minced |
|
1 |
tablespoon |
honey |
|
1 |
teaspoon |
sesame oil |
| Mix the marinade ingredients together. Heat broiler. Broil salmon 4 to 6 minutes per side until fish flakes easily brushing with marinade. Makes 4 servings. |
| Per Serving: 229 Calories; 7g Fat (28.5% calories from fat); 34g Protein; 5g Carbohydrate; trace Dietary Fiber; 88mg Cholesterol; 414mg Sodium. Exchanges: 5 Lean Meat; 0 Vegetable; 0 Fat; 1/2 Other Carbohydrates. |