Asian Potatoes and Green Beans
Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
1 |
pound |
Yukon Gold potatoes -- sliced |
8 |
ounces |
Portobello mushroom caps -- baby or crimini sliced |
12 |
ounces |
green beans |
4 |
slices |
bacon strips -- diced |
1 |
small |
sweet onion -- sliced |
1 |
clove |
garlic -- minced |
2 |
tablespoons |
balsamic vinegar |
2 |
teaspoons |
dijon mustard |
2 |
tablespoons |
Lawry's Asian Seasoning |
2 |
tablespoons |
light brown sugar -- packed |
2 |
tablespoons |
low sodium soy sauce |
boiling water |
Cook potatoes in boiling water for about ten minutes. Add green beans and cook for another eight minutes. Drain. Cook bacon in large skillet until desired crispness. Add mushrooms and onions and cook for about eight minutes. Add garlic and cook until fragrant about 30 seconds. Add potatoes and green beans to skillet along with vinegar, dijon, Asian Seasoning, brown sugar, and soy sauce. Cook until all vegetables are heated through and covered with sauce. Makes 8 servings. |
Per Serving: 102 Calories; 2g Fat (15.3% calories from fat); 4g Protein; 18g Carbohydrate; 3g Dietary Fiber; 3mg Cholesterol; 2535mg Sodium. Exchanges: 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates. |