Asian Ham
Amount |
Measure |
Ingredient -- Preparation Method |
-------- |
------------ |
-------------------------------- |
2 1/2 |
pounds |
ham -- extra lean -- fully cooked and sliced |
2 |
tablespoons |
orange marmalade |
1 |
tablespoon |
low sodium soy sauce |
1 |
teaspoon |
five-spice powder |
1/2 |
teaspoon |
ground cloves |
2 |
tablespoons |
dark brown sugar -- packed |
1 |
teaspoon |
Dijon mustard |
1 |
tablespoon |
plum sauce |
|
Per Serving: 173 Calories; 6g Fat (30.4% calories from fat); 22g Protein; 7g Carbohydrate; trace Dietary Fiber; 53mg Cholesterol; 1698mg Sodium. Exchanges: 0 Grain (Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates. |