Asian Beets
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
16 1/2 |
ounces |
beets -- low sodium -- drained |
|
1 |
tablespoon |
low sodium soy sauce |
|
1/4 |
teaspoon |
Lawry's Asian Seasoning |
|
1 |
tablespoon |
rice wine vinegar |
|
1/2 |
teaspoon |
five-spice powder |
Mix soy sauce, seasoning, five-spice, and vinegar together. Put beets in sauce pan. Add sauce. Cook until beets are heated through and glazed. Makes 4 servings. |
Per Serving: 37 Calories; trace Fat (1.9% calories from fat); 1g Protein; 9g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 223mg Sodium. Exchanges: 1 1/2 Vegetable; 0 Other Carbohydrates. |