
Arroz Rojo - Mexican Red Rice
|
Amount |
Measure |
Ingredient -- Preparation Method |
|
-------- |
------------ |
-------------------------------- |
|
1 |
tablespoon |
unsalted butter |
|
1 |
cup |
long-grain white rice |
|
1 |
small |
onion -- minced |
|
2 |
medium |
cloves garlic -- minced |
|
14 1/2 |
ounces |
diced tomatoes with green chilies -- drain reserving liquid |
|
1 |
cup |
low sodium vegetable broth |
|
1/2 |
teaspoon |
salt |
|
1 |
small |
jalapeno chili pepper -- seeded and diced |
|
|
Per Serving: 241 Calories; 3g Fat (12.3% calories from fat); 7g Protein; 45g Carbohydrate; 4g Dietary Fiber; 8mg Cholesterol; 646mg Sodium. Exchanges: 2 1/2 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat. |