Ambrosia

Amount   Measure   Ingredient -- Preparation Method
--------   ------------   --------------------------------
1   cup   miniature marshmallows
8   ounces   mandarin oranges -- sliced
8   ounces   pineapple chunks in water -- drained
1   cup   maraschino cherries -- sliced in half
1/2   cup   coconut flakes
1/2   cup   vanilla yogurt -- low fat

Mix all ingredients together and let chill for at least an hour to meld flavors.


Serving Size: 8

Per Serving:
102 Calories; 2g Fat (15.1% calories from fat); 1g Protein; 21g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 39mg Sodium. Exchanges: 1/2 Fruit; 1/2 Fat; 1 Other Carbohydrates.
Return to Desserts